Tuesday, 31 January 2017

Calming Catmint & Lemon Balm Tea

Catmint is rich in vitamin C. Tea made with fresh or dried catmint leaves can soothe the symptoms of a cold, calm restlessness and help sleep to come more easily. 

Combining catmint with the calming properties of lemon balm this tea is both soothing and pleasantly refreshing.


Calming Catmint and Lemon Balm Tea


To make this you will need:
  • 2 teaspoons dried catmint
  • 2 teaspoons dried lemon balm
  • honey or lemon (optional)
  • boiling water

Place the dried herbs directly into a tea pot or infuser. Pour over 1 cup of boiling water and leave to steep for 5-6 minutes. Strain then add a teaspoon of honey to sweeten or a dash of lemon juice. 




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9 comments:

  1. This is so lovely. Lavender is one of my favorite fragrances.

    Katie - mommyscene.com

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  2. I love tea. Thanks for the recipe. Inspiring.

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  3. I just love these natural herb combinations!

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  4. Thanks for sharing your tea recipe with us at Funtastic Friday!

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  5. Mostly I just drink regular tea and peppermint but this sounds like an interesting combination. We already have lemon balm in the garden so come the summer I'll give it a try in a tea.

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  6. Have never heard of catmint, this sounds like and interesting herb.

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  7. I want to start making tea with fresh or dried herbs I grew. This looks awesome.

    Thanks for linking up at #bloggerspotlight

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  8. This sounds like a wonderful tea for this wet and cold season where it seems that we're going from one cold to the next! I'd love to try! Thank you so much for sharing at Sweet Inspiration this weekend, have a lovely Sunday!

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  9. Peppermint tea is my favorite :) Thanks for sharing with us at Funtastic Friday!

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